Consistently practicing self-care can boost both your physical health and your mental well-being, and doesn't have to involve spending a lot of money on fancy tools or experiences. You may have heard of some buzzworthy "new"...
Why Women Need an Annual Wellness GYN Exam What is a Wellness (GYN) Exam? Annual gynecologic (GYN) wellness exams are among the most important ways for a woman to receive preventive health screening and education specifically...
These days, most people use a computer, smartphone or tablet on a regular basis. When you spend a long time doing anything that requires visual concentration such as driving, reading, or working on a computer, you may...
The old adage “ you are what you eat” dates back to the 1930s (and another version even earlier), but its essence still holds true today. Simply stated, food directly impacts health. Cholesterol is one of the ways your doctor...
Excess weight and obesity currently affect approximately 40 percent of Rhode Island children and teenagers. Children who...
That tradition of gathering around the table for a Thanksgiving feast is an annual family favorite. It’s also the...
While we might not like to think about it, our mouths are filled with bacteria, some helpful and some harmful. Sometimes...
If you’ve been told you have a lung nodule, the good news is that you really don’t need to worry too much. Lung nodules...
We’ve seen them everywhere – fidgets. They’re growing in popularity, among both kids and adults, but what is their true...
If you’ve heard the term “forever chemicals,” you may be wondering just what it means. It refers to a group of thousands...
Calling Dr. Google! Looking up your symptoms online can be helpful when in search of a diagnosis, but it can also be...
There is plenty we would all like to forget about the coronavirus pandemic. The masks, social distancing, time away from...
COVID-19 has brought major changes to our daily lives, with one of the biggest being the immediate shift to working from...
A vegetarian is someone who does not eat meat and follows a plant-based diet. There are many variations to a vegetarian...
Thinking about signing up for a 5K this fall? This six week training guide can help you cross the finish line without...